To use, put the amount you want to use in a small glass and stand in hot water until it has reached a warm, but comfortable temperature. Apply to dry or wet hair and comb through. Put a shower cap on and then wrap foil or a towel over your head to keep the heat in. Leave for an hour or overnight before washing out with shampoo. Stage 1:25% Avocado Oil 21% Camellia Seed Oil 19% White Poppy Seed Oil 15% Baobab Seed Oil 11% Meadowfoam Seed Oil 4% Castor Oil 2% Vitamin E 2% Bisabolol 1% Essential Oils of your choice100% Total Method: Weigh out all the ingredients, blend, then bottle and label. Sold out Sold out Sold out Sold out Sold out Sold out Sold out Sold out Sold out Sold out Sold out